• Articles

    Sometimes a word is worth ten thousand pictures.

    broken image


    Yes you can pull yourself out of an anxiety spiral and feel better on the spot.

    broken image


    Calm your inner guesser to enjoy clearer relationships

    broken image

    Help people understand why they want to work with you

    (Also on *Medium*)

    Elephant Journal

    Change your mind to change your way.

    broken image

    We all say we want to change.

    But what happens when we get stuck trying to get to the starting gate?

    broken image

    Kind Over Matter

    Reality makes you and you make reality

    broken image

    Ten Intros That Made Me Swipe Left (And Ten That Would Make Me Swipe Right)

    Elephant Journal

    Say a hello that works in your favour

    broken image

    What Are You Going to Put in Your Magic Bowl?​

    Elephant Journal

    Stop externally “manifesting” and start asking practical internal questions that move you forward

    broken image

    Bad Witch

    Ralph Waldo Emerson, Polyamorous Berlin,

    and the Quest for Human/e Awareness

    broken image

    Elephant Journal

    “Let it go” is not an invitation to passivity. It is a call to arms.

    broken image

    Elephant Journal

    Create your own thriving relationship with money by creating a growth-oriented money story

    broken image

    Elephant Journal

    Your ideal body is the one you have right now.

    broken image

    Elephant Journal

    How to cope with a tough diagnosis using somatic meditation

  • Naturally Embodied

    Games to get you back to your true nature

    Embodied Storytelling

    For creative problem-solving

    Use your whole intelligence to solve the puzzle


    What, why, how, who

    Waging peace for everyone

    Body Scan in the Rain

    Remember yourself

    Loving-Kindness Body Scan

    Come home to your body

    The Health Balancing Act

    Devote your healthiest life to bravery, personal agency, and questioning

  • Meditations

    Live your best life

    Short Embodied Meditation

    Breath Meditation — In, Out, Deep, Slow

    One you'll want to do every day.

    Big Sky Ears

    Perspective is everything.

    Ocean Meditation

    Change your viewpoint to change your life.

    One Yes at a Time

    Hear your Yes and act on it, one step at a time.

    Sleep Tips

    We're only as good as last night.

    Yes You Can Change That Habit

    Here's some help handling the rewarding challenge of changing ingrained habits.

    Clearing Old Beliefs

    Floss out old mental models that keep you small, and allow yourself to grow into your best you!

    Hypnotic induction to finally get over that guy / girl

    Speed up your emotional healing process and get back to feeling like yourself again!

    Mini Hypnotic Induction

    Just dip a little toe into the waters of hypnosis and find out for yourself what you think of it!

    Hypnotic Induction — Four Simple Secrets to Attain Your Ideal Weight

    Play the game. Enjoy the game. Make the game your own.

    Hypnotic Induction to Stop Nighttime Snacking

    Free yourself of a snacking habit and gain control over your best life.

  • Covid Coping

    Enjoy these feel-your-best games

    Craving human touch during isolation?

    Try this in the meantime.

    Added bonus: when you actually *do* get to touch a human being in the future,

    the experience will blow your mind.

    Want to help? Be wise-selfish

    Include yourself in the conversation

    Quarantine got you feeling b----y? Try this.

    Feel a temper tantrum coming on? This game can help.

    Enjoy the journey

    Step by step

    Choose your own adventure

    Here's a game to help your root chakra choose its own adventure


    Get outside, get in your body, and get happy.

    Now is a great time to touch yourself!

    Here's how

    Don't let fear turn you into a....

    Every step you take impacts the world

    In Uncertain Times™, here's how to walk with your true guide

    There's one person you can always count on to definitely have the exact answer you need

    Calm a temper tantrum fast

    About to 100% totally fricking flip TF out? Do this

    6 impossible things before breakfast

    Taking a moment to appreciate six good things every day rewires your brain for happiness

    Stop touching your face

    A hypnosis audio I did to help you

    Panic attacks and hyperventilating 101

    Classic go-to quick fixes

    Breathing into your hand for a panic attack

    Rainbow rooting!

    Lustgarten centring

    Butterfly cocooning

    Grounding 101

  • The Heretical Entrepreneur

    Transform your business today

    Don't Watch This Video!

    If you are feeling gross, step away from your screens.

    Your best counselors are waiting for you *outside.*

    Less pivoting, more rooting!

    *Rooting* is where it's at.

    What's Your Coin of the Realm?

    Measure the value of what you have to offer by its benefit to your client.

    Life, Death, Offer Economics, and the 10.000€ Alleluia

    Never produce "Valuable Content™" again!

    Here's what to do instead....

    How to Be Attractive

    Um, in business, but it's the same

    What you put in is what you get out

    Market from a place of grooviness

    Don't let anyone shove your head....

    You are an essential part of all your business partnerships

    Step away from the computer!

    Go outside!

    Walking with Sarah

    Imaginary mentors can help you see your way forward

    Bicycle Around the Obstacle

    You go where you look

    Go Be You

    Everyone else is taken.

    To heck with "Ideal Clients"

    With whom do you *actually* want to play?

    No more "have to"

    It's about more than just the money

    What do *you* need from a client interaction?

    Swan breakfast of champions

    How to press pause on your inner A***h***

    On facebook groups

    A mixed bag

    Sunny Day Guarantees

    Goodbye "Mindset." Hello "Mindflow."

    Transform your business by redefining one word.

    Gettin' Bizzy

    Your busyness is destroying your business. Here's how to solve that.

    Create Your Reality

    Reality is your own construction. What are you going to create?

    Go Around the Rock

    Stop stubbing your toe on your challenges. Here's how to zoom back and see your way forward on your journey.

    Souk Marketing

    Honest marketing is a real, earthy, seductive, human, fascinating, alluring, true experience.

    How can you bring that to your business?

    Stop Playing "Pin the Tail on the Niche"

    Stop playing "Pin the Tail on the Niche" and allow your niche to reveal what itself truly is over time.

    Wild Time

    There's a place where you have all the time in the world. What can you create there to share with the rest of us?

    The Stuffed Animal One

    The world needs the joy your big dreams can bring it. It's on you to make those dreams reality.

    The Story of Ali

    Authentic business growth evolves through time, experimentation, and personal first-hand learning.

    That Guy

    Denial isn't the way forward. Try a different way.

    There's Always Another Way

    See your way to different solutions